How to Prevent Unhealthy Eating Habits and Stress That Cause Digestive Discomfort During the Holidays
How to Prevent Unhealthy Eating Habits and Stress That Cause Digestive Discomfort During the Holidays Individuals with digestive problems, such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), ulcers, and other gastrointestinal problems often find that stress and routine changes during the holidays can worsen their symptoms. The holiday season is